Is your computer damaging your eyes?

Do computer screens do any real and lasting damanage to our eyes? There is a lot of debate on this issue, which I am going to explore in this article.


A healthy looking eye

There is no escaping them, screens are everywhere. At home, many of us choose to use computers, games consoles, and televisions – although they all seem to be merging into one.

At work we often are forced to spend hours each day staring at screens in order to get our job done. Word and Excel vs the dreaded filing cabinates, it’s an easy decision for many of us! In schools, many children now use computers more than they use pens and paper. Even when we are on the go, many of us carry phone with us, to keep us up to date and in sync, whilst we are out and about.

Eyes

One must therefore consider: are there any potentially dangerous side effects of using all these devices? We all get headaches from time to time, and computers are probably the cause of some of them. Often, when working at a screen for prolonged periods of time, many of us also get eye strain.

The short term effects of using a PC are unquestionable, but are there any dangerously irreversible long term effects on our eyes? Well according to my research, no, there aren’t. However, there is the possibility for long term effects for other parts of our body.

UPDATE: This article was written in 2011, and whilst there is still no conclusive evidence that suggests prolonged exposure to screens can cause irreversable damage to the eyes, there is a growing body of evidence which suggests that looking at screens too closely and for too often may well cause eye problems in later life.


The eye of someone staring at a computer screen

Posture

Our back and neck are especially vulnerable, due to the large amount of time we spend sitting down in one position. Even with good posture, sitting in the same position for hours on end is not good for your body, that’s why we have muscles, bones and joints!

Repetitive strain injury is also a big issue. Many office workers will at some point experience this, in either their wrists or hands, due to the nature of typing and using a mouse.

In fact, repetitive strain injury is such a big issue, it is estimated that its annual cost to UK industry is between 5 and 20 billion pounds! In the US, the figures are also similar.

Despite its potentially harmful effects on the body, computers cause no proven long term damage to your eyes. Symptoms like sore eyes, blurred vision and a change in colour perception are usually only short term, and clear within hours of leaving the screen.

To help yourself avoid the short term computer-related symptoms of eye strain, my best advice is take regular breaks. Get a drink, go to the loo or just have a wander around every 30-40 minutes and you should be able to avoid such symptoms altogether.

Why not have a break now? Go on, get up from your desk and go and have a wander. 🙂 If you are using a tablet or are on your mobile, take five minutes off and then read another article. 😉

Why not? Your eyes will love you. 🙂

Want to do your bit for science? LHC@home

What on earth is LHC@home?

LHC@home stands for Large Hadron Collider at home. LHC@home is a new project involving your PC and the Large Hadron Collider. But why do they need your PC?

Too much data

Basically, the Large Hadron Collider throws particles around a 27km tunnel underneath the Swiss Alps and then smashes them into each other. The process is much more complicated than that, but you get the idea.

All this creates astronomical amounts of data, far too much for the projects computers to cope with. So how are the scientists ever going to make sense of the data they have gathered? The answer: you.

LHC@home 2.0

Way back in 2004 there was the idea to use the computing power of willing members of the public, to help analyse the data collected from the collider. This project was called LHC@home. To say the least, it didn’t really work out as planned, which is why project LHC@home 2.0 is now underway.


LHC@home 2.0 is an improved and updated version of LHC@home. Home computers are now much more powerful than in 2004 meaning that they are more likely to be able to cope with the complexity of simulating highly complex particle collisions.

The public aren’t going to be doing all the work, the Large Hadron Collider has it’s own massive supercomputer network, however by harnessing the spare capacity on (hopefully soon to be) millions of peoples home PC’s worldwide, then data can be analysed much faster.

SETI@home

LHC@home isn’t the first project of it’s kind however. SETI@home is another project which users can get involved in. All you do is install a screen saver and then when you are not using your PC, it starts to help in the search for extraterrestrial intelligence!

SETI@home screen saver

The SETI@home project screen saver

Do your bit for science!

Why not do your bit for science and offer your PC to help the LHC@home or SETI@home project?

Desktop Computers Destined for the Scrapheap?

The IBM Personal Computer (PC) was thirty years old last Friday, and according to those in the know, it might not be around for much longer. A blog post by Dr Mark Dean, one of IBM’s longest serving and most respected computer designers (who helped build the classic IBM 5150) has been making big waves across the technology sector after he claimed that the PC was heading in the same direction as vinyl records and the typewriter, light bulbs and the vacuum tube.

Dr Dean points out that PC’s and cheap laptops have had their time and place but that now they have helped to create a world which needs a new type of device depending on use and form.

Claiming that he himself has moved beyond the PC and only works on a tablet, he notes that PC’s will still be around a while longer but that “they’re no longer at the leading edge of computing.”

He goes on to say that it will not only be tablets and phones that cause the demise of PC’s but also a change of mindset about the place of computing in society and the progress of man. Instead of being about computing they are now a way of facilitating innovation not on the devices themselves, but “in the social spaces between them, where people and ideas meet and interact.”

When IBM released the 5150 in 1981 it soon set the standard for how PC’s were to look and operate. The computer, which had a massive 16k of ram and cost more than $1,500 was one of the computers that began the ‘PC Era’, that revolutionized the way we work and live.

An IBM 5150 PC

An IBM Personal Computer (IBM 5150)

According to Dean, such a revolution is also underway once again. He is not alone – in another blog about the 30th anniversary of the PC, Microsoft’s Frank Shaw argued that the proliferation of tablets, phones and other such devices was the beginning of a new ‘PC Plus Era’, if not necessarily an indication of the end of the PC and traditional computer devices.

So what do you think? Are you ready to ditch that PC just yet?